Moving Thought

Welcome to my website

Create synergy in our lives by moving together.

Moving Thought offers personal coaching around study, work and/or life, supported by movement classes, group courses, and further education workshops

The foundation of Moving Thought is finding balance within aspects of life: developing ourselves: creating networks, challenging what we know and finding perspectives for growth, as we progress through the phases in life.  

Movement is much more than the dance step, yoga pose, or the jog we take. We move and organise ourselves continuously through out the day and our lives. 

As adults most of this movement is organised automatically and depends on body intelligence to allow us to concentrate on reaching goals.  

We first learn to organise ourselves in the world through baby movements: making it our first language of communication as well as laying the foundation for interactions and our ability to participate. These movement sequences later help us to know where to place a foot, how far to reach, how fast to go and organise us to arrive on time, be ready to participate for an event or milestone that needs to be met.

Practicing moving together through these movement patterns can give us insights into our reactions, interactions and understanding of missed opportunities. Does the way we organise support our actions or hinder our ability to fully participate in our lives?

Most of us likely will experience a period of disconnect during our lives. When we feel out of balance, not able to do what is expected of us or deal with what is going on around us and our ability to cope with it. 

Do you accidentally bump into things? Do you find yourself disorientated? Are you finding it difficult to move on after one or more significant events in your life?  Have you arrived at a standstill in your study or work? Have you lost perspective of where to go? Do you repeat the same behavioral patterns? Do seemingly changed patterns return to the way they were? 

When we connect, we build synergy and move with flow and effortlessness through life. 

Come and join us!

Revisiting these early movements can re-engage, dust off or finish the processes these patterns were meant to give us.

Renewing and refreshing this movement foundation is essential for reaching our goals, finding balance in our lives  and for our well being.