Moving Thought

Welcome to my website

Create synergy in our lives as we move together.

Moving Thought offers personal coaching around study, work and life, supported by movement classes, group courses, and further education workshops

The foundation of Moving Thought is our inherent early movement vocabulary. This transformational movement progression organises us in daily life, is provided by nature and is regenerative. Within the movements themselves, is the information needed to regenerate. 

During the first year of life we use this vocabulary to learn to walk and at the same time participate, communicate and think. These abilities are developed together, as they organise and transform together. 

As adults, most of this movement vocabulary is taken for granted. We don't think about how we move from laying, to sitting. to standing, using our hands, coordinating our hands, eyes and feet or where to place a foot, how far to reach, how fast to go, be able to follow, organise us to arrive on time, be ready to participate for an event and meet the next milestone. 

However, the way we acquire and acces this movement vocabulary into a flow influences our ability to meet the day, concentrate on reaching goals and work under stress. Also how well we function, navigate, progress through the phases in life and if we can access the potential it offers us.  The potential lying in the ability of us to use it's range.  

Over the course of a lifetime, the use of this vocabulary is a factor in determining our 'choreography": how well we have been able to connect, work together, meet new contacts, build networks, challenge what we know and find new perspectives for growth. Creating a dynamic balance within the many aspects challenges offered by life.

Practicing this vocabulary can give us insights into reactions, interactions and understanding of missed opportunities. Does the way we organise support our actions or hinder our ability to fully participate in our lives?

Most of us likely will experience a period of disconnect during our lives. When we feel out of balance, not able to do what is expected of us, deal with what is going on around us and our ability to cope with it. 

Do you accidentally bump into things? Do you find yourself disorientated? Are you finding it difficult to move on after one or more significant events in your life?  Have you arrived at a standstill in your study or work? Have you lost perspective of where to go? Do you repeat the same behavioral patterns? Do seemingly changed patterns return to the way they were? 

When we re-connect, we build synergy and move with flow and effortlessness through life. 

Come and join!

Revisiting these early movement vocabularies can re-engage, dust off or finish the processes these patterns were meant to give us.

Renewing and refreshing this movement foundation is essential for reaching our goals, finding balance in our lives  and for our well being.