Individual Movement Sessions 

One hour individual movement sessions, please wear loose fitting clothes

Tuesdays 13.30-14.30 or 15.30-16.30                

Individual sessions are by appointment. Please contact me through 06-26322835

Vredenburg Dansstudio Amsterdam: see contact page for address 

Individual Movement Sessions

We create synergy by moving with the world.

The individual movement sessions offers an opportunity to practice the early movement vocabularies, renew the foundation essential for our interactions, communication and well being.

The session is based on our earliest movement patterns: sometimes to revisit them and/or other times to repattern them.

These movement patterns create the physical foundation for non verbal communication and support us as we move through all activities in the day and through all phases in our lives.

They awaken our sense of belonging, ability to make contact, orientate and direct ourselves, support our ability to organise, plan, and realise goals through out daily living. They stimulate and bring back movement qualities that we need for optimal functioning. For instance: balance, orientation, connection, time, concentration, direction, distance, navigation, progression and align a sense of belonging with a sense of motivation.